Therapy has been shown to have benefits for people who go through it & those benefits can far outweigh any discomfort encountered during the process. Therapy often leads to better relationships, solutions to specific problems, & a significant decrease in distress.
Tailored to the Individual
In my view, working with clients entails tailoring therapy to meet the needs of each client individually. My approach to therapy is that it is a way of being (as opposed to a set of techniques) and each client's human nature is viewed in a positive light incorporating the belief that people naturally move toward becoming fully functioning. Whatever the issue, the work is based on the assumption that therapy paves the way for clients to utilize their innate capacity to create solutions for themselves.